Feeling bad about feeling bad can make you feel worse: Embracing your darker moods can actually make you feel better in the long run, psychologists find. — ScienceDaily

Pressure to feel upbeat can make you feel downbeat, while embracing your darker moods can actually make you feel better in the long run, according to new research.

Πηγή: Feeling bad about feeling bad can make you feel worse: Embracing your darker moods can actually make you feel better in the long run, psychologists find. — ScienceDaily